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Effective nutrition: cleaning, low-calorie, strict, buckwheat, kefir, simple, protein, vegetables.Food recipes for simple healthy dishes.
1 July 2025
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Of the many ways to lose weight, the Ducark's protein nutrition is already standing by the fact that he invented an experienced nutritionist with huge experience.She brought quick and tangible results on a lot of weight loss.
28 May 2025
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Tired of living with excess weight? The best way to lose weight and keep in shape is developing a long-term high-character plan. You also work with physical education every day to burn fat and bring muscles into the tone.
12 May 2025
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The ducanska diet is a popular weight loss technique that allows you comfortably to perfect weight and stabilize it for many years. To gain harmony, it is not necessary to reduce the part to a minimum at all, bring yourself hungry easier and constantly consider calories.
26 April 2025
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The psychology of weight loss: why it's so hard to get rid of extra pounds. How to start losing weight mentally? Is it possible to lose weight forever? Tips from the pros.
4 December 2024
